Melanie Britz

Dive in Melanie Britz

Diving into the past to change the future... THE GIRL In 1996 Melanie Britz is 20 years old, attending university, overweight, perplexed and wanting, above all, to be liked. What she doesn't realise is that her life won't be getting easier any time soon: a friend's murder, the demise of her parents' marriage and her mother's near suicide attempt rocks the very core of her belief in God (and life itself). THE WOMAN After years in joyless maze she realises that her problems cannot be solved from the shallows or the shoreline. She needs to Dive in - into the depths of her mind, the unresolved emotional trauma, her subconscious programming and the hidden parts of the universe she lives in. What she discovers is life-changing. THE CONVERSATION Through the mists of time and space, filled with laughter and tears, it is a heartfelt conversation between the Girl and the Woman she becomes. Sharing the keys to healing, self-love and trust means handing over a treasure map to unlock the happiness and miracles of life... The official online bookclub review of the book says: "Dive In, by Melanie Britz, is a kind and compassionate book about unlocking the best and truest self in all of us. Written as a letter to her 20-year-old self, each chapter explores a different tool for spiritual health and healing, often in the context of the author's experiences. Dive In is honestly and thoughtfully written, introducing the reader to a broad range of spiritual practices and psychological techniques. Dealing with topics ranging from mental health to body image to overcoming tragedy, Dive In is an accessible introduction to a variety of coping mechanisms that any reader will be able to find value in."