30 Day Bootcamp - Indian Edition - Christina Gopal - Books - MyPrivateCoach - 9780615165332 - December 29, 2007
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Christina Gopal
30 Day Bootcamp - Indian Edition

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With the success of "Your Ultimate Weight Loss Plan - 30 Day Bootcamp" we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight loss advice. Providing daily nutrition, and exercise to the body is a necessity. Furthermore, weight loss combats many disease risks as well... diseases such as heart disease and diabetes, which are quite prevalent amongst South Asians / Indians. We adapted this bootcamp to specifically reach out to the Indian population. Meal suggestions and food ideas were catered to Indian tastes, which are spice oriented.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 29, 2007
ISBN13 9780615165332
Publishers MyPrivateCoach
Pages 232
Dimensions 150 × 13 × 225 mm   ·   344 g
Language English  

See all of Christina Gopal ( e.g. Paperback Book )