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The Abc's of Fitness: an Alphabet Guide to Wellness Lawrence Biscontini Ma
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The Abc's of Fitness: an Alphabet Guide to Wellness
Lawrence Biscontini Ma
a wonderfully easy-to read book that answers every person's general fitness and wellness questions via every letter of the English alphabet, from A to Z. "B" stands for "breathing," "D" for "diets," "F" for "flexibility," and "W" for "water."