The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits - Nedra Glover Tawwab - Books - Penguin Publishing Group - 9780593421482 - December 14, 2021
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Nedra Glover Tawwab
The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 14, 2021
ISBN13 9780593421482
Publishers Penguin Publishing Group
Pages 256
Dimensions 228 × 176 × 19 mm   ·   399 g
Language English  

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