The 21-Day Yoga Challenge - Ann Fitzmaurice - Books - Think-Yoga - 9780578449173 - January 18, 2019
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Ann Fitzmaurice
The 21-Day Yoga Challenge

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Author and yoga practitioner Ann Fitzmaurice took inspiration from the creator of the Mother Sequence, Jehangir Palkhivala, when he told her, "The Mother Sequence is intended to heal, strengthen, and spread peace -- in the practitioner and his or her surroundings."

With his blessing and the encouragement of many in the yoga community, this collection of essays and beautiful illustrations has come to fruition. The 21-Day Yoga Challenge: Inspiration for a Lifetime of Good Health is timeless in application and encourages individuals not only to devote time to themselves and their yoga practice, but to spread their well-being further.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 18, 2019
ISBN13 9780578449173
Publishers Think-Yoga
Pages 72
Dimensions 203 × 203 × 5 mm   ·   167 g
Language English  

See all of Ann Fitzmaurice ( e.g. Paperback Book )