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Diet for the Sports-minded Male Ms Rd Ray Burigo
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Diet for the Sports-minded Male
Ms Rd Ray Burigo
Diet for the Sports-Minded Male uses sports strategies, concepts, and motivational techniques to transform dieting into an invigorating challenge similar to that of training for a sport. The diet is designed to mimic a typical sports season complete with a training camp and an off-season. Specific dieting skills and diet changes are practiced during training camp, one at a time. After proper preparation, the season begins and the dieter attempts to put it all together. The season is followed by the well deserved off-season when the dieter can relax and enjoy his accomplishments while restoring motivation for the following season.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 26, 2010 |
| ISBN13 | 9780578051352 |
| Publishers | Ray Burigo |
| Pages | 218 |
| Dimensions | 226 × 12 × 150 mm · 326 g |
| Language | English |
See all of Ms Rd Ray Burigo ( e.g. Paperback Book )