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Your Health is Your Wealth: a Complete Guide to Wellness and Fitness Samson M. Mutua
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Your Health is Your Wealth: a Complete Guide to Wellness and Fitness
Samson M. Mutua
Today's concerns about wellness & fitness, Quality of life - is health important, Learn all the wellness - fitness, Just what does make us well? What are your wellness needs? What are your fitness needs? The benefits of mediation, Energy levels for the fit, Metabolism - what is it? Obesity in adolescents, Are you fit? Does your income affect your health? Is there health without water? Vitamins - to be or not to be, What are your nutritional needs? Exercise & play - the benefits, The benefits of walking, The mind, body and interconnectivity Chiropractic care- A soul to the well individual, Acupuncture- A benefit to the well individual, Music- Our connection to the higher conscious, The Yin and Yang of the healthy individual, Right hand vs. Left hand: who is healthier? Is your mind playing tricks?
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 12, 2010 |
| ISBN13 | 9780557963263 |
| Publishers | lulu.com |
| Pages | 46 |
| Dimensions | 150 × 220 × 10 mm · 136 g |
| Language | English |