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Simplicity Weight-loss/ a 21st Century Diet Janet Swendra-santos
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Simplicity Weight-loss/ a 21st Century Diet
Janet Swendra-santos
Most programs require you to eat their foods; take their supplements; eat this - don't eat that; count calories; don't eat after 8:00PM (even if you're up till 12:00); or require exercise that you'll never fit into your life. And, you still have cravings. Simplicity Weight-loss/A 21st Century Diet shows you how to get thin, and stay thin, and allows you to decide how healthy and fit you choose to be. In other words - you will learn how to treat thin/healthy/fit as separate entities. This small book will also introduce you to the real truth behind eating disorders. No recipes will be shared - only priceless knowledge.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 7, 2010 |
| ISBN13 | 9780557266784 |
| Publishers | lulu.com |
| Pages | 90 |
| Dimensions | 150 × 230 × 10 mm · 145 g |
| Language | English |
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