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Gain Muscle Now! the Book of Muscle Otis Lee
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Gain Muscle Now! the Book of Muscle
Otis Lee
Based on years of experience and trial and error, The Gain Muscle NOW Program features: * Weight lifting secrets for gaining size and shedding fat * Three cutting-edge full-body muscle plans * Step by step guidance * Almost 100 exercises with detailed instructions and pictures to ensure you do the exercises with maximum muscle gain and minimal chance of injury.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 15, 2009 |
| ISBN13 | 9780557093922 |
| Publishers | lulu.com |
| Pages | 134 |
| Dimensions | 210 × 280 × 10 mm · 331 g |
| Language | English |
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