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Superhealth : 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life Steven Pratt
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Superhealth : 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Steven Pratt
The New York Times bestselling author of SuperFoods Rx, and the man Oprah calls “The Food Dude” brings ten scientifically proven ways to:· Get fit without going to the gym· Lose weight by adding in SuperFoods· Fight six major diseases· Keep the mind sharp and the skin aglow· Have more vitality than everSuperFoods Rx started a revolution by listing the foods and nutrients necessary to live a health
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 29, 2009 |
| ISBN13 | 9780525950936 |
| Publishers | Dutton Books |
| Pages | 352 |
| Dimensions | 150 × 220 × 20 mm · 544 g |