Stress Management and Prevention: Applications to Daily Life (With Activities Manual and DVD Printed Access Card) - David Chen - Books - Cengage Learning - 9780495117858 - March 12, 2007
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David Chen
Stress Management and Prevention: Applications to Daily Life (With Activities Manual and DVD Printed Access Card) 1st edition

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STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 12, 2007
ISBN13 9780495117858
Publishers Cengage Learning
Pages 432
Dimensions 215 × 31 × 274 mm   ·   1.68 kg
Language English  

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