The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR - Michael Chaskalson - Books - John Wiley & Sons Inc - 9780470661581 - September 13, 2011
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Michael Chaskalson
The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR

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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.

226 pages, Illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released September 13, 2011
ISBN13 9780470661581
Publishers John Wiley & Sons Inc
Pages 226
Dimensions 155 × 236 × 17 mm   ·   453 g
Language English  

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