A Practical Self-Help Guide to Managing Comfort Eating - Liz Blatherwick - Books - Taylor & Francis Ltd - 9780367619596 - September 23, 2021
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Liz Blatherwick
A Practical Self-Help Guide to Managing Comfort Eating 1st edition

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A Practical Self-Help Guide to Comfort Eating is a workbook that helps build understanding and make sense of emotional or comfort eating and offers new ways to think about and manage relationships with food and weight.

160 pages, 10 Line drawings, black and white; 1 Tables, black and white; 10 Illustrations, black and

Media Books     Hardcover Book   (Book with hard spine and cover)
Released September 23, 2021
ISBN13 9780367619596
Publishers Taylor & Francis Ltd
Pages 168
Dimensions 150 × 220 × 20 mm   ·   470 g
Language English  

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