The Science and Practice of Middle and Long Distance Running - Philip Hayes-Richard Blagrove - Books - Taylor & Francis Ltd - 9780367423186 - March 30, 2021
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Philip Hayes-Richard Blagrove
The Science and Practice of Middle and Long Distance Running 1st edition

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The Science and Practice of Middle and Long Distance Running combines the scientific evidence with training principles and strategies adopted by experienced coaches. The book translates scientific research from the fields of physiology, biomechanics, psychology and nutrition into practical suggestions for achieving success.

440 pages, 37 Line drawings, black and white; 19 Halftones, black and white; 43 Tables, black and wh

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 30, 2021
ISBN13 9780367423186
Publishers Taylor & Francis Ltd
Pages 426
Dimensions 247 × 174 × 35 mm   ·   788 g
Language English  
Editor Blagrove, Richard
Editor Hayes, Philip

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