No More Anger!: Be Your Own Anger Management Coach - Gladeana McMahon - Books - Taylor & Francis Ltd - 9780367325688 - July 31, 2019
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Gladeana McMahon
No More Anger!: Be Your Own Anger Management Coach 1st edition

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No More Anger takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity to take control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger.

208 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released July 31, 2019
ISBN13 9780367325688
Publishers Taylor & Francis Ltd
Pages 208
Dimensions 150 × 220 × 20 mm   ·   540 g
Language English  

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