K. Santiago

The Ultimate Guide to the Sport of Gymnastics for Parents and Athletes K. Santiago

Gymnastics is one of the most beautiful sports in the world. It is the perfect combination of balance and strength, power and grace. Thousands of athletes and families around the world donate hours and hours per week to this sport. With the generous contribution of experts around the country, including former Olympians - Mitch Gaylord, Lance Ringnald, and Terin Humphrey, families can better prepare themselves with the advice they give, for what it takes to both begin and advance in the sport. Other experts give advice on topics such as college recruitment, injury prevention, and proper eating habits. Athletes and parents can search out answers to some of the most sought out questions in the sport of gymnastics.