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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Amishi Jha
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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Amishi Jha
An acclaimed neuroscientist takes us on an eye-opening tour of the attention system -- the hidden superpower that enables us to function at maximum mental capacity to achieve more, maintain healthier relationships, and be present and engaged, no matter how anxious or stressed our lives.
288 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 19, 2021 |
| ISBN13 | 9780349424965 |
| Publishers | Little, Brown Book Group |
| Pages | 368 |
| Dimensions | 240 × 161 × 34 mm · 598 g |
