Aging with Agility: How Elite Athletes and Ordinary Folks Embrace Exercise with Age - Michelle Pannor Silver - Books - Columbia University Press - 9780231219747 - October 14, 2025
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Michelle Pannor Silver
Aging with Agility: How Elite Athletes and Ordinary Folks Embrace Exercise with Age

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Through rich storytelling and nuanced analysis, Michelle Pannor Silver shows how our perceptions of aging shape the way we take care of our bodies.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 14, 2025
ISBN13 9780231219747
Publishers Columbia University Press
Pages 248
Dimensions 216 × 140 × 18 mm   ·   308 g

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