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Presence: How Mindfulness and Meditation Shape Your Brain, Mind, and Life Paul Verhaeghen
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Presence: How Mindfulness and Meditation Shape Your Brain, Mind, and Life
Paul Verhaeghen
Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume is the first book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-being, and how mindfulness works as therapy.
248 pages, 4
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 24, 2017 |
| ISBN13 | 9780199395606 |
| Publishers | Oxford University Press Inc |
| Pages | 250 |
| Dimensions | 242 × 166 × 24 mm · 458 g |
| Language | English |
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