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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm MD Daniel J. Siegel
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Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
MD Daniel J. Siegel
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 5, 2021 |
| ISBN13 | 9780143111818 |
| Publishers | Penguin Publishing Group |
| Pages | 176 |
| Dimensions | 202 × 154 × 20 mm · 270 g |
| Language | English |
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