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Sport Psychology: Concepts and Applications
Richard Cox
An introduction to sport and exercise psychology. It addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and, preventing burnout and other negative effects.
572 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 30, 2011 |
| ISBN13 | 9780078022470 |
| Publishers | McGraw-Hill Education - Europe |
| Pages | 576 |
| Dimensions | 190 × 233 × 23 mm · 861 g |
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