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100 Weight-Loss Tips that Really Work Fred Stutman Ed edition
100 Weight-Loss Tips that Really Work
Fred Stutman
A guide to the best of the popular diets - from Atkins to the Zone. Drawing on the author's expertise as a physician, researcher, and diet and exercise writer, it sets the record straight on topics ranging from fats, fibers, protein, calories, and sugar to what the French really eat, the truth about the Mediterranean diet, and low-carb eating.
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 3, 2006 |
| ISBN13 | 9780071477246 |
| Publishers | McGraw-Hill Education - Europe |
| Pages | 288 |
| Dimensions | 141 × 211 × 17 mm · 317 g |