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Awakening The Spine: The Stress-Free New Yoga That Works To Vanda Scaravelli
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Awakening The Spine: The Stress-Free New Yoga That Works To
Vanda Scaravelli
The stress-free new yoga that works with the body to restore health, vitality and energy. Based on the natural principles of gravity and breath, Scaravellis revolutionary yoga techniques for overall fitness listen to the body and mind, working with instead of against them to achieve dramatic results.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 31, 1991 |
| ISBN13 | 9780062507921 |
| Publishers | HarperCollins (USA) |
| Pages | 192 |
| Dimensions | 190 × 209 × 17 mm · 513 g |
| Language | English |
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