Get a Good Night's Sleep: Sleep Well - Lynda Hudson - Audio Book - Firstwayforward Audio Books - 9781905557363 - September 29, 2009
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Get a Good Night's Sleep: Sleep Well


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First short track gives advice on sleep. Second Track: Rest deeply and comfortably; Achieve a calm peaceful state of mind; Accept calming, comforting, reassuring suggestions; Be patient as sleep drifts over you; Many people miss the end as they have drifted off to sleep! Regular listening is the key to success!

Media Audio Book     Audiobook (CD)   (Audiobook on CD)
Number of discs 1
Released September 29, 2009
ISBN13 9781905557363
Label Firstwayforward Audio Books
Dimensions 128 × 172 × 10 mm   ·   100 g   (Weight (estimated))