Jj Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks - J.j. Virgin - Audio Book - Grand Central Publishing - 9781478982869 - November 4, 2014
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J.j. Virgin
Jj Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks 1 Com / Cdr edition

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Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start.

Media Audio Book     Audiobook (CD)   (Audiobook on CD)
Number of discs 6
Released November 4, 2014
ISBN13 9781478982869
Label Grand Central Publishing
Dimensions 19 × 133 × 146 mm   ·   750 g   (Weight (estimated))
Playtime 07:00:00
Language English  
Contributor Tara Ochs

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