Body Balance Diet Plan: Stop Cravings, Lose Weight and Energize Your Body with the Science of Ayurveda - Emine Rushton - Books - Watkins Media Limited - 9781780286914 - April 16, 2015
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Emine Rushton
Body Balance Diet Plan: Stop Cravings, Lose Weight and Energize Your Body with the Science of Ayurveda

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Ancient Ayurvedic wisdom reveals a method to lasting weight loss and renewed energy by aligning your diet with your unique dosha. Embrace a tailored approach with a quick 3-day plan and seasonal recipes that restore balance, overcome yo-yo dieting, and revitalize your body for a vibrant life.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 16, 2015
ISBN13 9781780286914
Publishers Watkins Media Limited
Pages 224
Dimensions 197 × 137 × 22 mm   ·   280 g
Language English  

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