Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress - Richard Brennan - Books - Watkins Media Limited - 9781780280240 - January 5, 2012
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Richard Brennan
Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress New edition

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Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind

192 pages, col. Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 5, 2012
ISBN13 9781780280240
Publishers Watkins Media Limited
Pages 192
Dimensions 158 × 235 × 14 mm   ·   362 g

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