5 Simple Techniques To Negative Emotions Help - Elizabeth Caroline - Books - Createspace Independent Publishing Platf - 9781725848252 - August 17, 2018
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5 Simple Techniques To Negative Emotions Help


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Are you struggling with negative feeling creeping into your daily lives? Unlike other books, this guide shares the simple steps to fill yourself with positivity and help you cope with unhappy emotions to attain a healthy body and mind. Inside you will discover: -The warning signs of negativity to enable you to quickly recognize and overcome these to avoid unhappiness -The #1 mistakes that you can detect and get rid to achieve a happy living -The 3 key emotions that you need to address and tackle to help you move forward -What are rational emotions to let you have a better understanding to stay positive -5 mindfulness techniques to enhance your well-being -And much, much more! (Bonus gift is enclosed inside)

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 17, 2018
ISBN13 9781725848252
Publishers Createspace Independent Publishing Platf
Pages 64
Dimensions 152 × 229 × 3 mm   ·   99 g
Language English  

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