Find Your Peace : A Workbook for a More Mindful Life - Kiki Ely - Books - Quarto Publishing Group UK - 9781577153023 - August 23, 2022
In case cover and title do not match, the title is correct

Kiki Ely
Find Your Peace : A Workbook for a More Mindful Life

Get an email once the item is available
Do you have a profile? Log in

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

With wise advice and helpful exercises, this beautifully designed, interactive workbook will help you find a path toward a more mindful daily life. The practice of mindfulness can be a powerful stress reliever, with proven benefits for sleep quality, blood pressure, chronic pain, and more. With this beautiful, accessible workbook, you'll have a hands-on guide to the essentials of mindfulness, allow

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 23, 2022
ISBN13 9781577153023
Publishers Quarto Publishing Group UK
Pages 160
Dimensions 170 × 226 × 14 mm   ·   431 g

More by Kiki Ely

Show all

See all of Kiki Ely ( e.g. Hardcover Book , Paperback Book and Book )