Peaceful Sleep the Mindfulness Way - The Mindfulness Collection - Lynda Hudson - Audio Book - Firstwayforward Audio Books - 9781908740410 - October 1, 2014
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Lynda Hudson
Peaceful Sleep the Mindfulness Way - The Mindfulness Collection

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Relax and focus on your breathing; Discover a quiet inner place in you; Detach from blaming thoughts and feelings; Learn the important lesson from past mistakes; Find your compassionate self

Media Audio Book     Audiobook (CD)   (Audiobook on CD)
Number of discs 1
Released October 1, 2014
ISBN13 9781908740410
Label Firstwayforward Audio Books
Dimensions 142 × 145 × 9 mm   ·   100 g   (Weight (estimated))

See all of Lynda Hudson ( e.g. Audiobook (CD) , Hardcover Book and Book )